Performance Readiness Assessment

The Performance Readiness Assessment is a physician-designed self-assessment built around the 5P Performance Domains: Physical Capacity, Prefrontal Function, Psychological Flexibility, Personal Systems, and Procedural Competency.

Most performance tools ask how you feel. This one helps you identify where your system is actually leaking and deficient. Then it gives you a clinical protocol for what to do about it.

It takes about 10 minutes, and is free. It gives you something most coaches cannot: an honest, evidence-based starting point.

You have nothing to lose but 10 minutes.

Join the waitlist to be first when it launches in July 2026.

Why Five Domains?

Most performance assessments measure one thing. Stress. Sleep. Productivity. They hand you a score and a generic recommendation that applies the same intervention to every person who takes it, regardless of where their actual system is breaking down.

The Performance Readiness Assessment is built differently because performance breaks down differently in different people.

The five domains assessed here are not categories invented for a coaching product. They are the clinical architecture that governs how a high-performing human being actually operates.

Physical Readiness: Measurement and quantification of how optimally prepared the biological substrates your entire system runs on is to perform in high stress and high pressure situations.

Prefrontal Operations: The status of your executive function which governs every decision, plan, and response you make ready to execute under pressure.

Psychological Flexibility: Your capacity to act in alignment with your values even when your emotional state is pulling in the opposite direction.

Personal Systems: Is your behavioral architecture that performs when motivation is absent, which is most of the time, set to prevent and optimize any fight, flight, or freeze responses.

Procedural Competency: The gap between experience and actual skill, and why those two things are not the same.

A leak in any one domain degrades performance across all of them. The Performance Readiness Assessment identifies which domain is your primary leak. That is the starting point. Everything else follows from an honest answer to that question.

What a Performance Leak Actually Is

A performance leak is not a character flaw. It is not a motivation problem. It is a specific, identifiable impairment in one or more of the five domains of Sustainable Performance. The leak is some sort of impairment, impediment, or other inhibition that is consuming and leaking resources hindering your performance needs elsewhere.

Clinically, performance leaks present as one of six states called DRAINS.

D is for Drift. Drift is the gradual misalignment between your stated values and your actual behavior, the gap that widens quietly until it becomes a crisis. Those experiencing drift will often think they have a personal discipline problem. In fact what is usually occurring is their daily regimen is suboptimal without any daily order of operations, ambiguous priorities, and unclear next procedural steps on major tasks.

R is for Resistance. Resistance is the friction between where you are and what the situation requires, often experienced as procrastination or avoidance. Resistance is not Drift. Resistance is not high performer who has failed to set priorities, is missing a daily regimen, or doesn’t know what they need to do next. Resistance is having the priorities, regimen, and knowing the procedure, but avoiding them because of some deeper seeded reason like displeasure, or discomfort.

A is for Avalanche. Avalanche is the compounding of unresolved demands until the system is overwhelmed. Avalanche is what often occurs when Drift and Resistance have been around and evolved and formed a Megazord, Jaeger, or a Voltron. Pile on additional and more tasks and things that need to get done and sometimes the Voltron that was is now surrounded by Frankenstein monsters and machines that even he can’t handle.

I is for Identity Lock. Identity Lock is the rigidity of a self-concept that no longer serves the environment you are operating in. Identity Lock typically presents as one of three concepts to the things we have to do. The Things we have to do are either no longer stimulating, too difficult to do, or not things we do.

N is for Nerve Failure. Nerve Failure is the collapse of commitment at the execution point. Nerve Failure is similar to Avalanche except it is not a Voltron of tasks that we are afraid of it is our nervous system overwhelmed leading to a paralysis of indecision when the certainly of what needed to be done was just there.

S is for Spent. Spent is physiological and psychological depletion running below conscious awareness. Spent is often the last seen of the DRAINS because if every other DRAINS is leaking eventually the reserve get Spent.

High-performers have been living with at least one active DRAINS for months before they can name it. The Performance Readiness Assessment gives you the language and the clinical starting point to name it accurately. Naming it accurately is the prerequisite for removing it.

What You Receive

The Performance Readiness Assessment delivers three things. A domain profile that shows which of the five areas is your primary performance leak, the standard CLEARS intervention which helps clarify and determine what actions need to be done to get past the current inhibitor, and an Initial Move for each domain, a specific, evidence-based first action calibrated to what your responses indicate.

The Initial Move is not a generic tip. It is the clinical entry point into addressing a specific impairment in a specific domain. It is designed to be executable within 48 hours of receiving your results without purchasing anything, hiring anyone, or overhauling your schedule.

The Performance Readiness Assessment is the diagnostic. The SPMD Process is what follows the diagnosis. A physician diagnoses before prescribing. This is where that process starts.